If you haven’t been to one of the previous sessions, don’t worry, just come along Tuesday and see what Bryan has in store for us. The session will again take place on the Springfield Park and running track although we need to be mindful of the fading light in the evening now as there is limited lighting.
We hope to see many of you there!
Please note, there will be no normal group A, B or C sessions this evening. The exception is the 3 Mile Group which will run as usual.