CRC Training w/c 17/04/2017

This week our Lacock Away Run starts and ends at the Red Lion car park. Please arrive at 18:45 in preparation for a 19:00 start. There will be no regular club sessions from the Springfield Community Campus.

Thursday’s sessions will start and end at the Football club and not the Springfield Community Campus. We will run the 10K route with a shorter route available for those that don’t fancy the full 10K. Please arrive at 18:45 in preparation for a 19:00 start. If you can spare some time after the run then the plan is to help pack the goody bags for the 10K runners at the football club. Any help would be gratefully received. 

The training schedule for this week is as follows (group leaders may change subject to their availability):

Please also see our full training schedule here. A fuller description of what each training session involves can also be found at the foot of the page. Route plans that correspond to the training sessions can be found here.